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The 90-Day Transformation
The 90-Day Total Transformation: Mind, Body, & Spirit Program will take you deeper into what's blocking you from having the life you've always dreamed of having, but didn't think was possible. The program focuses on choice rather than deprivation, seeing situations as "both/and" rather than "either/or". Carrin will help you break down old, outdated beliefs as you learn to reframe them into seeing them from a fresh new perspective, freeing you from bitterness, resentment, and victimhood.
We start with a five-step transformation process, where we are able to step back, let go, say yes to self, and set up accountability, while taking an empowered action step. Small hinges swing big doors. This program is about progress, not perfection. We first start to achieve this by letting go of self-limiting beliefs and negative judgments. Through this, we learn that it is not only OK, but necessary to create new paradigms regarding our behaviors, beliefs, and identity. Growth and change is part of life and it is what is needed to expand and get to higher levels of consciousness and a better quality of life.
Habit coaching techniques incorporate evidence-based coaching principles, such as motivational and neurolinguistic programming, positive psychology, and the science of habit change, with mindfulness practices. This program is a five-step transformational process with 12 weekly sessions.
Hans W.
"Working with Carrin is one of the best decisions I have made in a long time. I didn't realize how important it was to have the proper accountability and support system set up in my life. Things that once seemed daunting and overwhelming, Carrin has made achievable, even, dare, I say, easy. The tools I now have in my life are putting me in the place for optimal growth, change, and to be the one who is in charge of my goals, dreams, and destiny."
Karen M.
"I have struggled with a negative self-image for most of my life, so the opportunity to work with Carrin is a gift from God. Negative voices are incredibly difficult to silence, but she provides me with tools to remind me that those voices do not define me. She helps to build my confidence. She walks alongside me, reminding me of where to focus and what to focus on. Change doesn't happen overnight, but Carrin supports, encourages, and keeps me accountable in a most gentle but firm way. She pushes progress, not perfection. She is clearly passionate about helping people and gifted for this role as a coach. I am so grateful to have her in my life."
Carol H.
"Working with Carrin has been a blessing to me. I didn't realize how important and motivating it is to have someone there to hold me accountable, to give me support and encouragement. My confidence has grown tremendously through this program. Now, I have the tools to help me follow through. Having Carrin as a coach has helped me to realize that I truly can achieve anything I put my mind and focus on."
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Start your journey today. With some basic information, we can start you on your transformation.